Abi SimsDec 16, 20226 minEMDRThe 8 Phases of EMDR In previous posts, we've talked about EMDR therapy (Eye Movement Desensitization and Reprocessing) and the benefits that EMDR can bring...
Abi SimsDec 12, 20224 minEMDREMDR Therapy: What is it and How Does it Work? Over the years, EMDR has become increasingly popular as a treatment modality in therapy, but those outside the mental health field can...
Abi SimsDec 5, 20224 minRELIGIOUS TRAUMA AND CULTSI'm Deconstructing From My Religion. Now What?When we deconstruct something, it means we take it apart, piece by piece. Deconstruction can be used to describe many things, but it is...