ChatGPT can only mimic empathy. It doesn’t feel anything. It doesn’t truly understand your story. Connection is what heals, and connection is uniquely human.

We’ve all been there. You’re faced with a decision, a new relationship, or an unfamiliar opportunity—and your body reacts before your...

It can be challenging to navigate the holiday season in a way that prioritizes our mental health and boundaries, but I'm here to tell you th

As a follow up to the October domestic violence awareness post, I wanted to dig deeper into what happens within an abusive relationship...