Abi Sims
Recovering From Trauma Types, Emotional Flashbacks, & CPTSD: Fight, Flight, Freeze, and Fawn
In a previous blog post, we discussed complex PTSD (CPTSD) and how it causes people to cling to one of the 4F types (fight, flight,...
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Ryan Witkowski
- Jan 10
- 1 min
Therapist Reaction: When Transformation Looks Like a Train Wreck
It can give us hope to see what the outcome of therapy and healing/growth practices actually looks like. Below I took some time to offer...
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Abi Sims
- Jan 9
- 5 min
CPTSD & Trauma Types: Fight, Flight, Freeze, and Fawn
Hearing the term, "I went into fight or flight" mode is something that's commonly said when we're describing our body's response to...
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