Abi SimsJan 165 minRecovering From Trauma Types, Emotional Flashbacks, & CPTSD: Fight, Flight, Freeze, and FawnIn a previous blog post, we discussed complex PTSD (CPTSD) and how it causes people to cling to one of the 4F types (fight, flight,...
Ryan WitkowskiJan 101 minTherapist Reaction: When Transformation Looks Like a Train WreckIt can give us hope to see what the outcome of therapy and healing/growth practices actually looks like. Below I took some time to offer...
Abi SimsJan 95 minCPTSD & Trauma Types: Fight, Flight, Freeze, and FawnHearing the term, "I went into fight or flight" mode is something that's commonly said when we're describing our body's response to...