A support circle is a compassionate space where human beings come together to share, connect, and remember that none of us have to walk this path alone. Unlike traditional therapy, a support circle is about community and connection — creating a safe environment to explore our shared human experiences. In this space, we honor each other’s stories, find belonging, and walk side by side on the journey of trauma recovery and healing. Support circles offer the reminder that we are stronger together, and that healing happens not just in isolation, but through the power of authentic relationships, empathy, and mutual support.

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Disclaimer
Support Circles are not therapy and do not take the place of individual therapy or mental health treatment. While these groups are designed to foster community, connection, and shared support, we will not be engaging in trauma processing, diagnosis, or clinical interventions. Participation in a Support Circle does not establish a therapist–client relationship. If you are in need of individualized mental health care, please seek the guidance of a licensed professional or sign up for a consult to speak with one of our therapists here.