Our practice started with a simple goal: to spend more time with our kids and to offer a kind of therapy that feels more personal and less entangled with the bureaucracy of managed care and insurance.We’ve learned a lot through our studies and our own life experiences, and those lessons shape how we work with every person we work with.

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While we do specialize in various types of trauma not everyone who comes to us is dealing with trauma, and that's okay. Therapy here isn't just about digging into the past or untangling and interpreting the past. It's about being here, right now, with whatever you're feeling or facing. It's about setting aside the clipboard and really listening, sharing a moment where you can just be yourself, without any pressure.

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In this space, you can let your guard down and explore what's truly going on in your life. We find that when people feel free to be themselves, they can start to see their situations more clearly. This honest, relaxed approach helps us all respond to life's ups and downs in a more genuine and effective way.

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So, come as you are. Let's talk, listen, and understand together.

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Mission Statement 

At Root Counseling, our mission is to empower individuals by providing compassionate, trauma-informed therapy that fosters healing, resilience, and authentic connection. We are committed to helping clients overcome past traumas, navigate complex emotional landscapes, and reclaim their sense of self, ensuring they find belonging in their true identity and build healthy, fulfilling lives.