Ryan Witkowski
Therapist Reaction: When Transformation Looks Like a Train Wreck
It can give us hope to see what the outcome of therapy and healing/growth practices actually looks like. Below I took some time to offer...
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Jonathan Printers
- Sep 19, 2022
- 5 min
3 Simple Keys to Reconnecting with Yourself
When disconnected from yourself, you can lose sight of who you want to be, leading to burnout and significantly impacting your health.
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Ryan Witkowski
- Apr 13, 2020
- 6 min
Don’t Quarantine Your Recovery: How to Manage During the COVID-19 Pandemic
In these strange times we have all had to made sacrifices, often difficult ones involving our own health and well-being. For many of us...
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Ryan Witkowski
- Apr 3, 2020
- 3 min
Addiction Recovery During the COVID-19 Pandemic: 7 Signs You May Be Struggling
It is debatable what the exact definition of addiction is. A medical doctor will describe it one way, a therapist another and someone in...
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