Ryan WitkowskiJan 101 minMEN'S ISSUESTherapist Reaction: When Transformation Looks Like a Train WreckIt can give us hope to see what the outcome of therapy and healing/growth practices actually looks like. Below I took some time to offer...
Jonathan PrintersSep 19, 20225 minHEALTH AND WELLNESS3 Simple Keys to Reconnecting with YourselfWhen disconnected from yourself, you can lose sight of who you want to be, leading to burnout and significantly impacting your health.
Ryan WitkowskiApr 13, 20206 minADDICTIONS AND RECOVERYDon’t Quarantine Your Recovery: How to Manage During the COVID-19 PandemicIn these strange times we have all had to made sacrifices, often difficult ones involving our own health and well-being. For many of us...
Ryan WitkowskiApr 3, 20203 minADDICTIONS AND RECOVERYAddiction Recovery During the COVID-19 Pandemic: 7 Signs You May Be StrugglingIt is debatable what the exact definition of addiction is. A medical doctor will describe it one way, a therapist another and someone in...