It can give us hope to see what the outcome of therapy and healing/growth practices actually looks like. Below I took some time to offer my commentary and observations on one particular persons evolution. This is longer than most of our attentions spans can tolerate these days, so I encourage you to listen in the, while out on a walk or maybe before your own therapy session, as a primer of sorts.
This interview provides an example of what growth, healing and recovery look like. Shia Labeouf is and was a controversial person due to very serious allegations against him related to violence against women. Mr. Labeouf has since come clean about the exact nature of his wrongs and in this interview provides a in depth explanation of his pain, the pain that he had caused others and his ongoing recovery into an honest, humble and authentic man.