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Ryan Witkowski
Apr 308 min read
Mental Health Crisis: What can we really do about it?
It was my first day of graduate school. Naive. Excited. Scared and ready to learn how to be a therapist. I was ready to make a difference...
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Martha Witkowski
May 11, 20234 min read
When Mother's Day Hurts Part 2: The Pregnancy, Infant Loss, and Infertility Edition
Mother's Day is a difficult time of year for some because they have a toxic mother. They are not able to celebrate a loving a strong...
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Martha Witkowski
Apr 18, 20239 min read
A Critique of Modern Parenting: Hunt, Gather, Parent
As parents, we are both blessed and cursed to be alive at a time when such a large amount of knowledge is available to us, quite...
44 views0 comments
Martha Witkowski
Apr 4, 20238 min read
How to Feel Less Angry Towards Your Kids (and calm them down too)
Yelling at our children is problematic for a few different reasons. First, it disrupts our connection with them. This is one of the...
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Martha Witkowski
Mar 14, 20238 min read
How to Get Your Kids to do Chores Without Asking (the gentle way)
What if your kids actually wanted to help you? What if I told you that we are unknowingly teaching our children to be unhelpful and to...
69 views0 comments
Martha Witkowski
May 8, 20204 min read
C-PTSD: A Disease of Detachment
What is attachment style? As adults, we tend to have either a secure or insecure attachment style. When someone has a secure attachment...
4,889 views0 comments
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