Abi SimsMar 265 minTRAUMA, C-PTSD AND ATTACHMENTHealing from CPTSD: Confronting Shame & Embracing Self-CompassionComplex Post-Traumatic Stress Disorder (CPTSD) is a debilitating condition that arises from prolonged exposure to traumatic events,...
Abi SimsMar 194 minTRAUMA, C-PTSD AND ATTACHMENTHealing From Childhood Trauma: Finding Peace Without an Apology Childhood trauma can leave scars that linger well into adulthood and affect our relationships, our thoughts, our beliefs, and our...
Abi SimsMar 115 minHEALTH AND WELLNESSNavigating the Impact of Constant Internet Access & Global Events on Mental Health Ah, the internet: the world's largest repository of information, connection, and entertainment. It's hard to envision life before the...