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Ryan Witkowski
Sep 7, 20222 min read
7 Easy Steps To Say What You Mean and Mean What You Say
We have all had experiences of not understanding how we feel about something or how we understand something. Often times there is an...
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Martha Witkowski
Aug 21, 20221 min read
Pendulation Meditation
Pendulation meditation / exercise is the practice of shifting bodily sensations or emotions between those areas of expanded emotions (...
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Martha Witkowski
Aug 12, 20221 min read
Meet Abi!
We are super excited to introduce our latest addition to Root Counseling, Abigail Sims. You can learn more about Abi here.
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