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Abi Sims
May 11, 20235 min read
Communicating with an Avoidant Partner
One of the main issues that brings couples to couples therapy is issues with their communication. Communication is one of the most...
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Abi Sims
May 4, 20235 min read
When Mother's Day Hurts
When Mother's Day comes around, it's almost like we can sense it in the air: trees and flowers begin to blossom, grocery stores display...
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Martha Witkowski
May 3, 20235 min read
C-PTSD: How To Stop An Emotional Flashback in 13 steps
Complex trauma generally shows up in the form of emotional flashbacks- these flashbacks typically present themselves as one of the 4 "F"...
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