Abi SimsNov 28, 20224 minHEALTH AND WELLNESS5 Ways to Create Joy In Your Life What's the difference between joy and happiness? Happiness is an outward expression, while joy is in an inner feeling. It's easy to...
Abi SimsNov 17, 20225 minRELATIONSHIPS AND COUPLESGottman's Four Horsemen: Is There One in Your Relationship?The arguing, the heated debates, the inability to have a conversation with your partner, making you feel unheard and misunderstood: it's...
Abi SimsNov 14, 20224 minRELATIONSHIPS AND COUPLESBoundaries: Thanksgiving Edition It's that time of year again! Families and friends gather together to celebrate community, family, and love, giving thanks for everything...