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Abi Sims
Mar 25, 20245 min read
Healing from CPTSD: Confronting Shame & Embracing Self-Compassion
Complex Post-Traumatic Stress Disorder (CPTSD) is a debilitating condition that arises from prolonged exposure to traumatic events,...
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Abi Sims
Mar 19, 20244 min read
Healing From Childhood Trauma: Finding Peace Without an Apology
Childhood trauma can leave scars that linger well into adulthood and affect our relationships, our thoughts, our beliefs, and our...
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Abi Sims
Mar 11, 20245 min read
Navigating the Impact of Constant Internet Access & Global Events on Mental Health
Ah, the internet: the world's largest repository of information, connection, and entertainment. It's hard to envision life before the...
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