Boho design of living room with brown couch and pillows near window. Green houseplants in

Recover what was left behind. Find belonging in your authenticity.
Compassionate online therapy for adults, teens, and couples

Let's Get to the Root. 


What We Do


Martha has 9 years of experience working in the mental health field. She has worked with clients in various community mental health and teletherapy settings with problems ranging from situational life stress to severe mental illness. Some special interests include: anxiety, C-PTSD/trauma related disorders, attachment issues, childhood trauma, and helping individuals with parenting issues. She believes that positive mental health begins in infancy and is passionate about helping parents find connection to their children to help overall family health and bonding. In addition to therapy services, Martha is also a Certified Lactation Counselor (CLC) and Certified Attached at the Heart Parent Educator (CAHPE) offer breastfeeding and parenting support to families.

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Jonathan is a licensed as a Clinical Social Work Associate (CSWA) in Oregon. Jonathan has extensive experience working with various populations including working as a Behavioral Health Specialist in the Army National Guard in Alaska with soldiers, families and adolescents. He has supported individuals dealing with PTSD and trauma recovery, dissociation, mood and anxiety disorders, personality disorders, and domestic violence and more. He also has experience working with individuals in a Batterer's Intervention Program. Jonathan is EMDR trained and is committed to providing the safe space needed to explore, grow and heal in the present of another. Additional interest areas include: attachment-based therapy, boundaries, authenticity, existential and life purpose exploration.


Ryan is a Licensed Professional Clinical Counselor (LPCC) in Ohio who holds a Masters Degree in Counseling Psychology. He brings over a decade of relevant experience in diverse settings as a practicing psychotherapist, health and wellness coach treating chronic illness and Independent Living Instructor for those with developmental disabilities. Furthermore Ryan is a certified Attached at the Heart Parent Educator helping parents to create secure, meaningful and lasting relationships with their children. Ryans work history includes community mental health agencies, a Silicon Valley health and wellness startup, The University of California at Berkeley, Medicaid/Medicare provicers and most recently his private practice where he focuses on PTSD, Complex PTSD, Mens Issues, Parening, Abuse and Relationships.


Abi is a National Certified Counselor (NCC), a Licensed Professional Counselor (LPC) in Ohio, and a Licensed Mental Health Counselor Associate (LMHCA) in Washington who holds a Master's degree in Clinical Mental Health Counseling. She believes in the powerful connection between childhood and adulthood, with a focus on processing childhood wounds & trauma. Her passion in the therapy room is to create a safe space where all feel welcome to come as they are. Abi has experience working with couples, families, and individuals with PTSD, complex PTSD, mood disorders, attachment, and relationships, and she's also a Certified Clinical Trauma Professional. Additional interest areas include: religious trauma, cults, couples therapy, and attachment-based therapy. 

Image by Julian Hochgesang

what people say

"I can't express enough how grateful I am for you. I feel like I've learned more about myself because of you than I have in my entire life. You are such a gift and a guiding, supporting, bright energy as I navigate becoming healthy and happy and stronger. To your point about wanting people to be okay - I feel like they all would be if they had your influence. Thanks for everything. "


"The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help."

-Irvin Yalom