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Martha Witkowski
Jun 11, 20244 min read
Why You Shouldn't Use Insurance for Therapy
The world is changing, and with that comes much less stigma regarding mental health. More people than ever are reaching out for therapy....
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Abi Sims
May 28, 20245 min read
Life's Hard Lately. What Now?
Have you ever had a season of life where hard things keep happening, and it feels like you can't catch your breath? And then, when you...
17 views0 comments


Martha Witkowski
May 6, 20244 min read
Unraveling Toxic Shame: Understanding and Healing the Roots of C-PTSD
Toxic shame. What do we even mean by that? Simply put, we are talking about the true origin of C-PTSD and what we experience at the root...
372 views0 comments
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